• Archives / 2016 / April

    5 SIMPLE ACTIVITIES TO KEEP YOU FEELING POSITIVE

    Jot down a positive thought from the day. Your day may have been completely hectic, however it’s never as dull as it may seem. Keep a small notepad and pen beside your bed. At the end of each day jot down something you’re grateful for or just a positive thought you’ve had in the last »

    NEVER ALONE SUPPORTS DEPRESSION AWARENESS WEEK 2016

    Never Alone works closely with those caring for an unwell loved one, helping them to cope with the stresses and strains of being a carer whilst living their own lives. The pressures of doing this can very often lead to depression, which is why we’re supporting Depression Awareness week, 18-24 April 2016. Many people are »