Now eating raw isn't all about losing weight, I have excess weight that I need to lose, it's also about how it helps keep your body protected and how it makes you feel. If you're a carer or supporter of a loved one, then you need to be at your best and take care of yourself as well as your loved one. This is a great way to do just that without too much effort or needing to add another thing into your life that could potentially add stress. Definitely give it a go.
If you would like to embark on the raw food adventure with me then let me know and we can support each other through it, just message me on here or send me an Email.
Well that's it from me for now, just thought I'd do a quick update and let you all know how I'm getting on and hope that you will be inspired to join me and get healthy :-).
Take care and I'll check back in on Saturday for the weigh in day.