Monday, 18 July 2011 13:06

Race for Life

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Hi All, how is everyone doing? Well this week I have stayed the same weight, but I've been here there and everywhere so not too upset about it. Cracking back on this week with my healthy eating and getting back into my exercise.
I ran Race for Life yesterday in Chelmsford, it was a fantastic day and I'd just like to say a very big well done to everyone that took part – there were some great costumes.

After having done the race I really enjoyed doing the jogging and running and so I'm going to carry on doing it, I didn't think I'd really enjoy it al that much but it was good fun, so my sister and I are going to be getting our trainers on and starting to run, will keep you posted as to how it goes :-).

Now what I would really like to know is how all of you are getting on with your healthy eating and exercise regimes? If you're a carer, have you found it quite easy to eat healthily and are you getting your shopping delivered to your home to save some time for yourself? Also what exercise are you doing if it's not so easy for you to get out and exercise? I recently purchased Zumba for the Wii, so I'm going to give it a go, I'll let you know if it's any good – but I'm told it is very good.

Please do share your thoughts as I really do want this blog to be informative and to help you all and to hopefully keep you all motivated ☺.

Take care

Gems xx

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Gemma

Welcome to Gemmas Blog, you can follow her progress here and share it with your friends too.

Website: www.neveralone.org.uk

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