So anyway I'm going to get back onto the healthy lifestyle kick and attempt to break the cycle. I mentioned last week that I'm going to stop drinking coffee, if I'm honest I haven't managed that just yet, but it is my aim that as of next Monday – NO MORE COFFEE for me. Eeeekkk – but I can do it, I can, I can, I can ☺.
If anyone knows why I want to comfort eat on bad foods – please do share, and if you've managed to overcome it HOW??????
Thank you all, and I hope everyone is doing well on their health kicks – do share any stories in the comments section.